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Group Yoga Wellness for Youth

This program is an opportunity for all youth with physical, intellectual and or developmental challenges to engage with their peers in body and mind, health and fitness.

The program focuses on strength, balance, coordination, body awareness and relaxation techniques.

 Youth programs are eligible for Special Services at Home funding.

The cost of each 12 week session is $180. Each individual session is 60 minutes in length.

Please visit the program registration page  for more information.

You are welcome to join at anytime. 

Private Kinesiology Program

Individualized in home support focused on how movement plays an essential role in a youth's overall health and well-being.

Programs are encouraging, positive and goal oriented.

Your body, brain and heart need you to move.

Movement, exercise and physical activity are the keys to your physical, mental, social health and well-being.

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